Tuesday, August 31, 2010

tentative 2010 cross schedule

That time of year! here's a look at the tentative schedule. Events (or frequency of events) subject to change in latter half of season, based on weather, motivation, etc.! However, I really want to race States this year, haven't done that in about 3 years.

* denotes Colorado Cross Cup points series race

9/19 Green Mtn Sports cx
9/25 Boulder CX #1
10/2-3 Frisco Cross
10/10 Cross at the River *
10/17 Aspen Lodge cx *
10/23 Blue Sky Cup at Xilinx *
10/24 Boulder CX #3 *
10/30 NACT CO Cross Classic *
10/31 Boulder Cup *
11/6 School Yard Cross
11/13 USGP Ft Collins - day 1
11/14 USGP Ft Collins - day 2
11/20 Rosalia Race to Educate *
11/27 Boulder CX #4
11/28 Green Mtn Sports cx
12/4-5 State Champs *

Monday, August 30, 2010

Tweet by JeffCospolich from Twitterrific

G3!!! RT @iRunFar Greetings to our favorite new follower of the weekend Grace Sims, the almost 90-year-old grandmother of Helen Cospolich!

Sent from my iPhone


Alina's friend and neighbor, moving away tomorrow. :(

Friday, August 20, 2010

Thursday, August 19, 2010

last day of pre-school/pre-K for Alina

Helen and I brought Alina to Clint's this morning for a bagel, and then we both dropped her off at Little Red afterwards. Surprisingly, I didn't cry. That will change when I pick her up at lunch!

Some pics from this morning's fun.

And Alina & Logan at school this am.

Monday, August 16, 2010

Friday storytime with grandma

The weather Friday-Sunday was spectacular. On Friday Mary came up for one of her last days to watch Alina (a bit sad). As you can see, Mary was a big hit with the n'hood girls. I am sure they are all jealous they don't have a SuperG'ma like Alina does! Thanks Mary!!

random summer family pics

Alina and Helen with new hairdo

Helen got some color in her hair, and Alina got a little haircut on Saturday over at Keystone. They both look great!

Jeff, Helen & Alina and Connor

Connor Boyles

welcome to the world, little man! My nephew Connor Boyles was born in the wee hours of Thursday, August 5th! Mom and he are happy & healthy. We are looking forward to spending more time with him. Hopefully soon Alina will want to hold him.

Thursday, August 12, 2010


won the Keystone River Rally last night for the expert men 35-49 division. Held off Glenn from Salida (rides for Amicas), was a good race, only won by 2 secs after 1hr 15min on the trails. It felt good to go a bit beyond my limit, not crack, pass him, and then hold him off on the descent. First win in 3 years, I'll take it!

Keystone River Run Rally results