life is a ride, enjoy it! Alina will probably steal the show. inspired by family, cycling, photography & food.
Sunday, May 31, 2009
Saturday, May 30, 2009
Sunday, May 24, 2009
Saturday, May 23, 2009
Thursday, May 21, 2009
Wednesday, May 20, 2009
Tuesday, May 19, 2009
Monday, May 18, 2009
Sunday, May 17, 2009
The kid is beat
Luckily we have a lazy day with no big plans. We'll prob go check out the men's pro crit later this afternoon, and go the playground too.
sent via Treo 750 by AT&T
Saturday, May 16, 2009
Friday, May 15, 2009
Thursday, May 14, 2009
Wednesday, May 13, 2009
season is here
2 mornings in a row...5:30a bike rides. nothing makes me feel better than coming in to work after a little workout. The forest is so beautiful in the early morning light.
Here's a great quote from Chris Brogan's blog, one that I've recently subscribed to.
"I don’t know why we have to revisit the lesson, but let’s do it, just to be clear: everything you know about a nice dinner party applies to all business communication. Here’s one: your host, unless he’s a true asshole, doesn’t spend the entire dinner talking about himself."
Here's a great quote from Chris Brogan's blog, one that I've recently subscribed to.
"I don’t know why we have to revisit the lesson, but let’s do it, just to be clear: everything you know about a nice dinner party applies to all business communication. Here’s one: your host, unless he’s a true asshole, doesn’t spend the entire dinner talking about himself."
Tuesday, May 12, 2009
the high country meltout has begun
best indicator of recent temps and the speed of our snow melt is found here, courtesy of the Colorado Division of Water Resources. You can really see the spike in temps we've rec'd the last few days. Gotta love it!
Monday, May 11, 2009
Helen had a good race yesterday
i have to post this, too good not to...
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thanks for participating in the today's title 9K+ Mother's Day Run
Results for: Results for Helen Cospolich
You placed 1st out of 1592 non team finishers in a time of 38:16 which is a pace of 6:15 per mile.
For women 30 to 34 you were 1st out of 153 finishers. The winning time for this division was 38:16.
Full results for today's race are posted at the Boulder Road Runners site
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Thanks for participating in the today's title 9K+ Mother's Day Run
Results for: Results for Helen Cospolich
You placed 1st out of 1592 non team finishers in a time of 38:16 which is a pace of 6:15 per mile.
For women 30 to 34 you were 1st out of 153 finishers. The winning time for this division was 38:16.
Full results for today's race are posted at the Boulder Road Runners site
Saturday, May 09, 2009
Friday, May 08, 2009
Wednesday, May 06, 2009
Tuesday, May 05, 2009
Monday, May 04, 2009
Sunday, May 03, 2009
Friday, May 01, 2009
Wind on the road ride
Outta the west. Cross wind better than head wind. About par for the course for riding in MAY.
sent via Treo 750 by AT&T
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