time

haven't had much of it lately to write here, which is sad. feel pretty good on the bike, and at least one structured day a week of start intervals and some short sprints is good for both mind and body. since i had a great start last week at the Boulder CX#1, only to fade quickly midway through...I want to see how things will be different in Frisco. Surely the racing at 10,000' will only be to my advantage. Good to see the Front Range guys suffering. Hoping we get some good weather for racing. The new Racing Ralphs looks sweet on the Record wheelset. Hopefully they hold up nicely and propel me to a top 5 result soon. tomorrow is half day of work, then food, beer and the driving range as part of fall fun day at the office.