i haven't worked too much in the last 10 days. pretty sweet. On April 22nd, Helen had her first ultra after having Alina. a tough desert 50-mile course near the Kokopelli trail outside of Fruita. It was in the mid 80s, which was the hardest part for Helen. Otherwise she did great. Alina had a long day, but was otherwise very happy. She loved the hotel, almost as much as when Helen stopped at 25mi to nurse Alina!
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